The perfect yoga bundle to help you navigate any season of military family life!
This bundle includes:
- three 10-minute yoga practices for deployment resilience
- a 9-practice yoga e-book themed uniquely for military spouses for support in military family life
The videos were originally included as part of the 2020 PILLAR Deployment Retreat - for more information on how to join future retreats, please visit https://pillardeploymentretreat.com/