Military Spouse Resilience Yoga Bundle!

The perfect yoga bundle to help you navigate any season of military family life!

This bundle includes:

• three 10-minute yoga practices for deployment resilience
• a 9-practice yoga e-book themed uniquely for military spouses for support in military family life

The videos were originally included as part of the 2020 PILLAR Deployment Retreat - for more information on how to join future retreats, please visit https://pillardeploymentretreat.com/